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Hands on to your health
Hands on to your health

NEWS




WELCOME

Boy running through leaves

It's officially Fall! October is usually a very beautiful time of year with the weather and the brilliant trees. The flowers are usually brighter colors giving us all they have before going to sleep for the winter months. But with all this beauty comes some serious work...raking leaves and cleaning up the flower beds. At one point in our lives, leaves were fun and a backyard playground. Now leaves conjure up the image of hard work and aching muscles. So if you are no longer looking at leaves as fun and are finding yourself on the working end of a rake...remember I am here to help you with a sore muscle relieving massage when the work is finished. Check out my Menu of Services and then Contact Me to schedule your massage appointment. And maybe as you are relaxing during your massage, you can remember the "good ole' days" when leaves were fun!?!

Be well...be happy!

Nancy

Relax

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

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TYPES OF MASSAGE

WHAT TO EXPECT

   
Massage Room Whether it is your first massage experience, a seldom occasion, or perhaps a massage with a different therapist, it is always less intimidating knowing what to expect.
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Photos courtesy of ABMP and Sojourn Media