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Hands on to your health
Hands on to your health

NEWS




WELCOME

Bad Posture

Happy Valentine's Day! (February 14) We have another opportunity to show our love for others on this day (or throughout this month)! Do you need some ideas how to do this? How about a nice romantic dinner at home (if you have children, maybe a friend or grandparents could keep them for a few hours)? A surprise bouquet of flowers is always welcome (with chocolates is even better!). If you are a Grandparent that lives several hours away from grandchildren (like me), you can send a special card with a gift card or a care package. You could perhaps "pay it forward"…pay for the car behind you in a fast food drive through for example. And I am pretty sure anyone and everyone would appreciate a Massage or Body Treatment. You can check out what I offer by clicking the links and you can order a Gift Certificate by clicking as well. Or you can come in to the office to pick up a Gift Certificate if you prefer. Somehow…some way, show someone that you love him/her this month.

Be well...be happy!

Nancy

Relax

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

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TYPES OF MASSAGE

WHAT TO EXPECT

   
Massage Room Whether it is your first massage experience, a seldom occasion, or perhaps a massage with a different therapist, it is always less intimidating knowing what to expect.
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